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Exercises for OA of the knee

Osteoarthritis: Knee Exercises, Causes, Symptoms

Osteoarthritis (OA) is one of the most common topics a lot of our patients frequently ask us about. Below we will discuss the common causes and symptoms of osteoarthritis, and what you can do to help prevent or treat this condition. In particular, later in this article we will go over some useful exercises for osteoarthritis of the knee.

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How Heavy is That Backpack 1

Backpacks and Diet: Common Factors Affecting our Children

Even though an iPad can store an entire library worth of books, most kids still trudge to and from school each day carrying an oversized and overweight backpack filled with heavy textbooks.

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Tech Neck

Tech Neck Effects on Your Child’s Posture

Smartphones and tablets have quickly become a part of our everyday life. Many kids spend hours per day messaging with friends and playing the latest games.

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The Brain + Spine Connection

Body Movement and the Brain / Spine Connection 

Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well . . . move! Your discs are soft enough to flex as you bend forward and back.

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Disc Issues and Chiropractic

Your Spine’s Facet Joints and Discs. What You Need to Know!

If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet joints of your spine.

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Dr Mike Consult

Understanding Health

We feel it is essential for patients to truly understand what health is and where it comes from.

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What to Expect

What to Expect at the Chiropractor

Heading to see us for the first time? Let us explain how our consultations and treatments work!

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Education

Chiropractic Education

Many people in Singapore are quite unfamiliar with the education and training process it takes to become a doctor of chiropractic in the United States.

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