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carpal tunnel syndrome

What You Need to Know About Repetitive Stress Injury (RSI): Meaning, Symptoms and more

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practicing good posture

Maintain Good Posture Throughout the Day with Our Tips for Correct Posture

Maintaining good posture takes more than just standing up straight. It’s something you need to be mindful of in every aspect of your life as good posture is crucial to your long-term well-being.

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Misalignment of Spine (Subluxation)

What Causes Misalignment of Spine (Subluxation)?

When your spine is properly aligned, your body maintains a reasonably straight line from your head to your shoulders and back, as well as your hips, knees, and feet.

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