facebook pixel
Visit our Location
2 Kallang Ave, CT Hub 1, 339407
Give us a Call
+65 6904 8400
What's App / SMS
+65 9727 3603
frozen shoulder

Recover From a Frozen Shoulder: Seeking Treatment and Trying Physical Therapy

If you or someone you loved has ever experienced a frozen shoulder– you know exactly how serious it is. 

Frozen shoulder, often referred to as adhesive capsulitis, occurs when the connective tissue in your shoulder joint thickens and becomes tight. This condition is often characterized by both stiffness and pain in the shoulder joint. 

Read More

Closeup woman neck and shoulder pain and injury. Health care and medical concept.

Neck and Shoulder Pain: Understanding the Root Cause and Seeking Treatment

Is neck and shoulder pain holding you back from living your life to the fullest? 

You are not alone. 

While neck and shoulder pain can be a minor irritation at best and debilitating at worst, there are resources out there to help you get back to a life that is pain-free. 

Read More

Male doctor therapist treating lower back pain patient in clinic or hospital

Lower Back Pain: Understanding the Root Cause and Seeking Treatment

If you are experiencing lower back pain, you are not alone.

Lower back pain can range in severity and really take a toll on your day-to-day life if left untreated.

With this type of pain, seemingly simple tasks like going to the shops, driving in a car, or sitting at your desk can turn into excruciating events- or even impossible.

Read More

Slipped disc

How Do You Fix a Slipped Disc?

If you’ve got a slipped disc, or think that your lower back pain might be caused by a herniated disc, it can often feel like you’ll be living with that pain forever. Thankfully, there have never been more options available to relieve pressure on the spinal column caused by a slipped disc. 

Read More